The most common adverse effects are anxiety and depression, followed by psychotic or delusional symptoms and dissociation.

Evidence

Meditation can be harmful – and can even make mental health problems worse (The Conversation)

Categorization

  • corroborated: 2 independent passages support this claim
  • XREF: connects to: Mindlessness leads to panic and detrimental behavior. — Dan Harris, 10 percent Happier, 40; Studies have described adverse events such as anxiety, pain, and psychosis associated with mindfulness meditation. — What Are Adverse Events in Mindfulness Meditation? - PMC - NIH