Meditation practice in MBPs is associated with transient distress and negative impacts at similar rates to other psychological treatments.

Evidence

Defining and measuring meditation-related adverse effects in … (NIH / PMC)

Categorization

  • corroborated: 2 independent passages support this claim
  • XREF: connects to: Mindlessness leads to panic and detrimental behavior. — Dan Harris, 10 percent Happier, 40; Meditation and mindfulness, widely perceived as stress-reduction techniques, can also have adverse effects. — Meditation And Mindfulness May Lead To Anxiety, Other Adverse Effects In …; Studies have described adverse events such as anxiety, pain, and psychosis associated with mindfulness meditation. — What Are Adverse Events in Mindfulness Meditation? - PMC - NIH (+2 more)