About 30% of meditators experienced challenging or distressing effects, and 9% reported functional impairment.

Evidence

Systematic review and individual participant data meta-analysis of … (Nature)

Categorization

  • corroborated: 2 independent passages support this claim
  • XREF: connects to: Mindlessness leads to panic and detrimental behavior. — Dan Harris, 10 percent Happier, 40; Anxiety, traumatic re-experiencing, and emotional sensitivity were the most common MRAE; 10.6% reported some functional impairment. — Prevalence of meditation-related adverse effects in a population …; Recent studies reveal that 25–87% of those who engage in meditation report adverse effects, with 3–37% experiencing functional impairment. — Adverse effects of meditation and mindfulness in clinical practice (+1 more)