Individuals can take practical steps now to improve their condition
Evidence
Several performers develop ways through subjective and objective testing to express what tone or sound, or combination of tones or sounds as well as a color or colors, masks and costumes is most beneficial for a particular person. Beneficial means that which produces a feeling of well-being in a person. The performers demonstrate an inviting process to the audience. … Individual audience members are invited to participate in a way facilitated by the performers, which results in an orchestration of individual portraits enhanced by sound, special lighting, masks and costumes in a gradually changing tableaux. — Pauline Oliveros, Deep Listening, 373 (
#exemplifies, via linked claim)
She nailed the method for applying mindfulness in acute situations, albeit with a somewhat dopey acronym: RAIN. — Dan Harris, 10 percent Happier, 553 (
#exemplifies, via linked claim)
Categorization
- corroborated: 2 independent passages support this claim
- XREF: connects to: People can take concrete action now to address a problem; Meditation can lead to continual self-improvement and exploration. — Dan Harris, 10 percent Happier, 1100; Mindfulness practice can enhance mental clarity in stressful situations. — Dan Harris, 10 percent Happier, 553 (+6 more)
Related
Library Connections
- People can take concrete action now to address a problem
#corroborates(0.95)
Broader Connections
- Mindfulness practice can enhance mental clarity in stressful situations.
#exemplifies(0.75) — Dan Harris, 10 percent Happier, 553 - Sonic and visual elements can be tuned to produce well-being in a specific person
#exemplifies(0.75) — Pauline Oliveros, Deep Listening, 373