Too much self-awareness can lead to self-doubt, overly evaluative behavior, and unnecessary stress.

Evidence

Too Much Self-Awareness: Is That Possible? (Soul Empowered Wellness)

Categorization

  • corroborated: 2 independent passages support this claim
  • XREF: connects to: The Myth of Optimal Awareness - Why Sanity Requires Strategic Auto-Pilot; Too much self-awareness might spawn its own issues like paranoia, overthinking, and self-absorption. — Could More Self-Awareness Be a Bad Thing?; Self-dehumanization was moderately associated with anxiety, negative affect and physical symptoms of distress in a non-clinical population. — Is suffering less human? Distressing situations’ effects on dehumanizing the self and others (+14 more)

Broader Connections