Emotional disclosure without narrative integration can increase distress instead of healing

Evidence

The key variable is the word “narrates.” Reliving a traumatic experience without narrative structure does not produce the benefits. Disclosure that is purely emotional — flooding, crying, re-experiencing — without the construction of a coherent account, can actually increase distress. What produces the benefit is the integration: the construction of a narrative that locates the experience in a causal chain, that explains it, that gives it a beginning and a middle and, crucially, an end that is different from the middle. — , The Rod and the Child, 8713

Categorization

  • XREF: Directly connects to Pennebaker’s expressive writing research from earlier in this series, and echoes the narrative-vs-reliving distinction in this book. — connects to: A novel’s form can model the communicative repair of trauma — , The Braided Reading EPUB: 5-Year…, 460; The coherence of a parent’s narrative, not its content, predicts infant attachment security — , The Rod and the Child: A Global History…, 8581; Survivor disclosure depends on cognitive reappraisal, social safety, and vocabulary — , The Rod and the Child: A Global History…, 10985 (+3 more)

Broader Connections