Dissolving the ego-boundary through psychedelics is experienced as relief, not terror

Evidence

Alan Watts once called the sensation of an ego a hallucination, “a completely false conception of ourselves as an ego inside a bag of skin.” Learning to see past this boundary can also be a relief. In “My Adventures with the Trip Doctors,” Michael Pollan experiences something like this relief during an ayahuasca experience with a seasoned guide. At some point during the trip, Pollan’s traditional self disintegrates: “‘I’ now turned into a sheaf of little papers, no bigger than Post-its, and they were being scattered to the wind.” Later, his “I” changes again: “Everything I once was and called me, this self six decades in the making, had been liquefied and dispersed over the scene. What had always been a thinking, feeling, perceiving subject based in here was now an object out there. I was paint!” — Jenny Odell, How to Do Nothing, 478

Categorization

  • XREF: connects to: The ego boundary is a false hallucination whose dissolution brings relief — Jenny Odell, How to Do Nothing: Resisting the…, 478; Conscious awareness can outlast the ego, yielding calm relief — Jenny Odell, How to Do Nothing: Resisting the…, 480; Consciousness is a temporary fold in being, not separate from it — Sarah Bakewell, At the Existentialist Café: Freedom,…, 739 (+4 more)
  • yield-rescued: below the book’s yield-target cutoff, included anyway for connecting to: The ego boundary is a false hallucination whose dissolution brings relief — Jenny Odell, How to Do Nothing: Resisting the…, 478; Conscious awareness can outlast the ego, yielding calm relief — Jenny Odell, How to Do Nothing: Resisting the…, 480; Consciousness is a temporary fold in being, not separate from it — Sarah Bakewell, At the Existentialist Café: Freedom,…, 739 (+4 more)

Broader Connections